You’re not broken. You’re becoming.
Where symptoms become signals and stillness becomes strength.
Heart Works began with a question I couldn’t ignore: What if symptoms weren’t problems… but messages?
For years, I chased answers through the conventional wellness world. I learned about minerals, cellular health, and how our DNA reveals what the body needs, but something still felt incomplete. Then I discovered Reiki, sound healing, yoga, and the sacred rhythms of the nervous system. That’s when I realized:
It’s not about fixing what’s broken. It’s about remembering what’s whole.
Today, I support people who are healing from burnout, navigating energetic sensitivity, or simply ready to live from a deeper place. Whether it’s through a Reiki session, a sound bath, a sourdough loaf infused with prayer, or a one-on-one mentorship, my work always comes back to this:
You are not here to be at war with your body. You are here to listen to it.
When we calm the nervous system, we can finally hear the still, small voice— the one that leads us back home.
There’s nothing to force. Only something to remember.
The Work
A sacred blend of science, stillness, and soul. Choose what calls you.
Rest & Recalibrate
A personalized wellness offering that gently weaves yoga, Reiki, and sound into one restorative experience. Created to calm the nervous system, restore energetic flow, and reconnect you with the strength of your own stillness. Tending to your body, breath, and spirit with the kind of care that helps you return to yourself.
Reiki Attunements
One on one and small group initiations into the healing art of Reiki, offered at Level I, II, and Master/ Teacher. Each attunement is a sacred invitation to deepen your intuition and become a vessel of light for yourself and others.
Nourishing Loaves & Soulful Treats
Prayed over, energetically attuned, and made with high- integrity ingredients. Crafted especially for the sensitive soul navigating inflammation, MTFHR, or energetic overload. Soft on the body. Soothing to the system. Nourishment in every sense.
Rooted in You: Nutritional Blueprinting
A personalized approach to wellness rooted in your DNA and methylation data. Designed to support energy, mood, hormone balance, and long-term vitality especially for the highly sensitive or chronically depleted.
Powered by IDLife’s science-backed system and mineral-first philosophy.
“You can trace every sickness, every disease, and every ailment to a mineral deficiency.” -Linus Pauling
Seasonal Immersions and Experiences
Workshops, sound baths, and sacred gatherings attuned to the rhythm of the seasons. Each offering is designed to restore balance, create space for stillness, and reconnect you to the natural wisdom within and around you.
The Hidden Frequency
A signature experience for those who feel deeply, sense more than they can explain, and are ready to reclaim their sensitivity as a strength.
This offering helps you decode the signal beneath your symptoms and bring harmony to a sensitive nervous system.
Designed especially for the neurodivergent, the energetically aware, and those who’ve always known there was more. A journey of remembering, realignment, and deep inner clarity.
Let’s find what’s right for you.
At Heart Works, every offering is rooted in presence, built on trust, and created to meet you where you are — body, mind, and spirit. All services begin with a free intro consultation. Let’s schedule tea or a quick call to discover what feels best for you.
Contact Us
Reach out to begin your customized healing experience. I’m honored to hold space for your journey back to balance.
Email me directly to begin your customized wellness experience.